While 1:1 work creates space for healing and transformative growth, there is another kind of healing that comes sitting in circle with others who share your experience.
That’s why I’m part of the Embody Love Movement, offering special workshops at a local yoga studio in Bellingham, Washington.
The Embody Love Movement began in 2011 when clinical psychologist Melody Moore, Ph.D., RYT, saw the power of group experiences with the young women she served and wanted to create way to share that experience with others. Her vision is to assist those who identify as female in recognizing their inherent worth and value, to celebrate their inner beauty, commit to kindness, and contribute to meaningful change in the world.
I discovered ELM in 2017 and was immediately drawn to this powerful community. As a counselor, my desire is to assist adolescents and parents in connecting with their inner sense of strength and identity, to see the beauty and gifts they each have to offer, and to support them in identify tools that will assist them in thriving in their lives. The Embody Love Movement aligns beautifully with my mission as a counselor: learn more here.
Testimonial
“It has been my sincere privilege to co-facilitate with Jennifer. Her grace, authenticity, and grounded nature all serve the population of girls and women we work with greatly. She surrenders to the moment, knowing that to be a powerful facilitator is to ride the wave of the present moment, attuning to the participants at hand, and crafting creative questions to engage and carrying the work through. Facilitation is so much about the quality of being, sharing an open heart, mind and body, connection through eye-contact, and attuning to the needs right in front of you. Jennifer’s quality of being is what makes her such a valuable facilitator. I am a yoga teacher and facilitator-trainer, and it is of great honor I get to serve beside Jennifer and her heartfelt, nurturing essence.”
– Minta Allred | E-RYT / RCYT Certified Facilitator-Trainer
What can you expect from an Embody Love Workshop?
ELM Workshops create a space for women to come together and connect through the shared experience of being women, mirroring back to each other the beauty we see and empowering each other to step out into the world with strength and grace. I am honored to offer them at 3OMS Yoga Studio quarterly for women 18 and older.
About the workshop location
3OMS is a community oriented yoga studio in downtown Bellingham.
The spacious and light-filled studio offers a variety of yoga classes and related workshops. Inside, you will find an open space filled with bright colors, lots of natural light, open brick walls and gorgeous stained glass.
Please follow 3 Oms on Facebook for updates about my next available workshops!