Finding Center Counseling provides a strengths-based approach to counseling that empowers you to explore, integrate, and grow. Our collaborative approach encourages this transformational growth by offering safe space to explore all aspects of who you are with total acceptance and neutrality – the emotional, spiritual, cognitive, somatic, and sexual.

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Meet Our Team

Jennifer Given-Helms, MSW, LICSW

I am a licensed clinical social worker and clinical supervisor (WA/OR) with additional training in body-centered approaches to trauma treatment. Offering holistic, inclusive, collaborative support to teens/young adults and their families, I am here to assist you in creating a life where you can thrive. 

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Pictured - Ethan Freckleton

Ethan Freckleton, MSW, LSWAIC

I am a licensed associate clinical social worker with specialized training in coaching and child-centered play therapy. Serving clients who may be navigating intense workplace burnout, relationship distress, identity transitions, or healing from childhood/generational trauma. I’m here to help you reconnect with yourself in an affirming space where you can feel supported without judgment. 

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Recent Blog Posts
Sensorimotor Psychotherapy

Somatic Therapy – What is it?

Somatic therapy has become increasingly popular as more people recognize the important role the body plays in healing.  While talk therapy can be incredibly helpful for those seeking clarity and insight, especially people who process experiences verbally or are dealing primarily with depression and anxiety,

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May 26, 2026