I am a licensed clinical social worker and clinical supervisor (WA/OR) with additional training in body-centered approaches to trauma treatment. Offering holistic, inclusive, collaborative support to teens/young adults and their families, I am here to assist you in creating a life where you can thrive.
I am a licensed associate clinical social worker with additional training in coaching and child-centered play therapy. Serving clients in their twenties and thirties and their families, I’m here to help you reconnect with yourself in an affirming space where you can feel supported without judgment.
Somatic therapy has become increasingly popular as more people recognize the important role the body plays in healing. While talk therapy can be incredibly helpful for those seeking clarity and insight, especially people who process experiences verbally or are dealing primarily with depression and anxiety,
With everything happening in our world right now, many of us find ourselves bracing for what’s to come. This bracing can also come with a sense of urgency and need to keep moving. While this is an absolutely reasonable response to current events, it’s also
The idea that we can only grow, heal, and show up when we are completely safe is a fallacy.