As some of you may relate to, I recently pulled my shoulder holding my daughter as she slept. It was an old injury re-aggravated, nothing critical but definitely uncomfortable. My first instinct was to tend to myself by resting. Stroller instead of carrier, no heavy lifting, good general self care with Epsom salts and a […]
To Effort or Not to Effort? Read More »
One of the projects I am excited to be a part of is creating a mindful parenting support group curriculum for parents of children with chronic illness or special needs….goodness, that’s a mouthful! Probably why we’re still working on creating a good, short and catchy title. If you have any ideas, I would love to
Collaborations in Joy Read More »
Walking in the light of dusk through the bare winter branches, my thoughts turned to the past year. This time last year I was waiting for my daughter to enter the world. She chose January 8th to come into the world and has filled 2016 with amazement, wonder, joy, and transformation. As we stand on the